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Cigar smoking is harmful to your health care. You will be in risk if you don’t take the appropriate care in time to defend your body from the fatal disease. Those who are chain smokers will face a number of infection and deadly diseases. It has now become a universal concern. WHO has already declared that give up smoking and let others live comfortably. Every year government and other nongovernmental organizations hold seminars, meetings and street campaigns to insure better world and pure environment for human beings. They try to make the ordinary persons like us comprehend the hazard of the over exposure to the smoking cigars.

According to the researchers and specialists, cigars contain nicotine. Now do you have any idea about the functionality of nicotine? It acts as stimulant and it will stimulate your brain for reacting wildly. You will feel excited after drawing the cigar. Now this toxin is not good for health. If you smoke excessively every day, god knows what will be your future? There is higher chance of being attacked by the cure-less diseases like cancer, respiratory track infection and other physical disorders. Even you will be crippled due to the abrupt breakdown of your fitness. The larynx and the heart will be seriously damaged due to the smoking cigars. The danger will be more threatening if you buy the low grade cigars and it will be a matter of grave concern when you are under the dangerous zone of cancer and other deadly diseases.

Therefore try to quit smoking for the sake of yourself. The cigars will produce the carcinogens in high percentage in comparison to the cigarettes. Cigars also release different chemical components in the form of gas like carbon monoxide, hydrogen cyanide, and ammonia. It also produces vinyl chlorine, benzene, arsenic, hydrocarbons, and nitrosamines. All these chemical components and gasoline products are not good for keeping your health in good condition. Try to smoke in open area so that none is affected by dense smoke. If you have children in room, it will be risky to smoke in front of children. Therefore avoid smoking when your kids will sit beside you. Both cigarettes and cigars are very detrimental to the health care of human beings and you need to take care of your own well-being. It will be good idea if you reduce the smoking frequencies in a day. It will reduce the risk of being affected by various infected diseases.

Drinking two or more cups of tea a day over a period of time may diminish the hazard of ovarian cancer dramatically, recommends a new research published in the Archives of Internal Medicine. And each supplementary cup of tea per day seems to provide remarkably more protection, researchers found.

Because tea is the second most-consumed beverage in the globe, its potential health benefits could have important involvements for human fitness and malady prevention, says the Tea Council of the USA.

“A plenty of research indicates that tea may play a role in the diminution of risk of cardiovascular disease and several kinds of cancer,” notes Joe Simrany, president of the trade organization. “These new findings mention that consuming tea often may help to decrease the peril of ovarian cancer as well. This is nice news and points to yet another section where tea may have a positive result on health.”

46 Percent Lower Ovarian Cancer Risk

Investigators at Sweden’s National Institute of Environmental Medicine, Karolinska Institutet, examined the association between tea consumption and hazard of ovarian cancer in 61,057 women 40 to 76 years of age who participated in the population-based Swedish Mammography Cohort.

The partakers completed a verified 67-item food frequency questionnaire at enrollment between 1987 and 1990, and were followed for cancer occurrence through December 2004.

At baseline, 68 percent of the participators reported drinking tea — firstly black tea — at least once a month. During 15.1 years of follow-up, 301 women were diagnosed as having epithelial ovarian cancer. The Investigators found tea consumption of two or more cups of tea per day had a outstanding reverse association with risk of ovarian cancer.

Especially, women who consume two or more cups of tea per day experienced a 46 percent lower risk of ovarian cancer, compared with women who drank no tea. Each additional cup of tea was joined with an 18 percent reduced risk of ovarian cancer.